Information
Sofia Gayle has over 30 years of experience in the healing arts. 1000 hrs. of training in yoga ,5 years with a guru from India and is in alignment with Irish Celtic teachings as a Bean Feaca, pronounced (Ban Faca) which means wisdom teacher. This past year, her mother's lineage from County Cork called Sofia to Ireland after her mothers' death in Canada on Easter Sunday 2024. It was a pilgrimage of love and reclamation, of connection and soul where her arrival on Samhain, otherwise known as Halloween, on the eve of October 31st, 2024, introduced her to the Cailleach (The old woman) in the land along the Beara peninsula. As the Cailleach's head in West Cork and in County Meath her throne initiated her into an alliance with wisdom teachings , her journey is far from over as Canada and the land of her birth hold Indigenous wisdom all over Turtle island that connect her to her Fathers lineage. Sofia travelled with her Mothers ring to Ireland, to bury it in the land for her mother who never had an opportunity to visit.
It is buried by sacred wells by a statue of Mother Mary whom her mother had great devotion.Video of this ceremony is on her YouTube channel ( see contact page)
Who is this for?- Resolve.
This is a call out to those who feel it. It is to those who want it, and for those who need it.
These services focus on strategies to deal with trauma through holistic practices such as energy healing, shamanic practice, yoga, and programs developed specifically to regain will power and call yourself back home. Sofias' focus has been the military, first responders, and people who deal with high powered, high stress environments like court houses or hospitals.
"A story doesn't have to be true to hold power, but the energy around it does" Sofia
Sofia Solutions. The Medicine. -Why a tree?
The Tree of Life on the home page was chosen as an image to inspire people to know they are not alone. The family tree and many kinds of trees bring resolution when we examine stories of their power. I use narrative tools for healing where a story is always based on belief. The reality of nature lies a world of energy and mystery. Some of this journey is predictable and some of it is unexpected. It is in the unexpected that we heal in mystery and in the expected that we integrate our energy into every day reality. It is a hidden world where we find a relationship with spirit that feels private to then be seen for who we really are to the outside world.
Here you can find a guide, with a solution and a way that is just for you by "working your personal story"and resolving to step into your healing journey.
Touch - Long distance healing .-Lay down receive an energy healing from afar.
Touch - An in person cuddling session.
Touch -"Touch in " with a phone call. - A 9 minute call.
Touch for healing. - Virtual session $108
Beginner sessions.
Beginner sessions- Journey first with Sofia holding space. A drum and rattle are used to assist in the journey. You will lay down or sit up, eyes closed to focus inward.Its important to have a guide in these journeys as we are building muscle memory ,and need someone to call us back to our every day reality ,or encourage us to stay in the journey with our eyes closed and focused on our altered state.
Sofia is the lighthouse ,an anchor for you to hold onto.
Packages
AI Yoga -Ascended intelligence yoga program. A specific program to create energetic stability and courage.-$234 A Shamanic approach to the yogic path.
Working your personal story- A specific program that works your lower self-story and your higher self-story.
This is a well known concept in shamanic study ,where we are challenged to move out of suffering -$900
Tarot- Three decks are used in a Mandala, Healing your story.Watch you tube for an example of how the healing Tarot works.-$108 see contact page for YouTube link.
How does Sofia Solutions work.
Free Talks on Sofia -Solutions are given on YouTube -see contact info to find you tube channel.
Look at contact page for link. These will change every so often ,come here to check any changes.
First - Solution
Second - Solvent
Third- Solved.
The Wellness Blog also covers Solutions ,Solvent,Solved.
An elder who has aged and walked the path of spirit develops a strong heart. "Coeur"- is heart in French. as we "age" we can choose heart. "Courage" is what gives us heart. It is the alchemy that turns our lives into brilliance. -- Sofia Gayle
About me
I love bath balms ,smells of food and spices, the taste of black current. I love dogs, I love decor ,tea ceremonies and flower arrangements , I love seeing love.
I love bearing witness and finding solutions.
"Others who are content with simplicity ,can move into complexity."- Sofia solutions.
Hide and seek.
My (Shieda) "shitty"story is about how I came to work with chronic pain and my solution to the thoughts and feelings of suicidal ideation due to chronic pain. These techniques have evolved from my own experiences as a healer and a "Bean Faeca" (Ban Faca) means a Celtic wise woman who has found a way to be free from pain, as pain in any shape or form can feel like a prison but when we see how imprinted our minds are, we can find the power to shift our perceptions and our pain.
My enlightened story.
(Hoksheida)
I have had many experiences in the healing arts ,ascension and yoga but in 2020, A walk in occurred. I heard the name 'Sofia'. This was an upgrade to my spirt, and as new information came forth from my spirit guides, I could not deny something was changing in my experience, as I studied ascension and the idea of the matrix (the movies message), the frequency of Sofia, some ascension work and removals of programs from my auric field; I started to feel very anchored in myself with very little push back.
What is push back?
Push back is the energy construct that arises when we are afraid to heal. Sounds bonkers, doesn't it? but it's very real. I have experienced it many times in myself and have seen it in my clients.
I found sweat lodge a good remedy to "push back" as it is a pure expression of energy that holds heaven and earth. A Celtic sweat lodge is in the works for men and women both in Ireland and Canada. Email me for more details.
I offer SOFIA - "Solutions offering faith in action" as an energy modality of healing that has created a determination in me to resolve chronic pain for good. Faith in action is not passive but active.It is an agreement with your healed story to live life in beauty.
I do not believe in "no pain no gain." Being in beauty however occurs when there is friction between our "shitty', lower suffering story and our higher self, success story.We do not need to be in pain ,but as we amplify the message of our true souls status we recognize that all we have to do is ask for it , not ask for permission ,but a natural realignment of who we truly are and have always been.
A soulful human being before the "shitty"story.
Find your story.
I will stand with you, witness courage, and hold you through to create an act of friction with your Shieda ( shitty )and your Hosheida HO! I am here.I am more than a Life Coach.
I am a Mother ,Midwife ,and Medicine woman of the Soul.
Contact me here.
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